There are a ton of ‘how-to’ MU videos online. This one is different. I focus on the fundamentals of developing appropriate strength in order to successfully perform muscle-up’s.
Sunday, June 22, 2014
Muscle-Up Elements Video
Sunday, June 1, 2014
2014 USASA Nationals Re-Cap #5
Nationals Race Day was generally overcast with moderate temperatures and some occasional snow alternating with sun, then back to clouds. Wax selection was perfect and the boards were running fast even with the varied weather conditions.
|Oxess Ready to Go Fast|
Posted by theMountainAthlete at 11:13 AM No comments:
Labels: Athletic Performance, Boardercross, Coach Jb, Copper Mountain, DayBreak Carve, Mountain Sports, Peak Performance Personal Training, Purl Wax, SBX, Snowboard Coaching, Team Haleakala, theMountainAthlete, USASA
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