Sunday, April 27, 2014

2014 USASA Nationals Re-Cap #2

Be sure to read Nationals Re-Cap #1.

As you’re working through an off-season training program it’s sometimes hard to see/feel how the efforts are going to benefit your performance during the season, especially when the snow is 5 months away.  It can be difficult to imagine how doing mega-rep squats on a random day in June is going to set you up for success in March, but that’s exactly what is happening.

Deadlifts = Simple, Effective and Fun

Sunday, April 20, 2014

2014 USASA Nationals Re-Cap #1

This year marked the 25th Anniversary of the United States of America Snowboard Association (USASA) National Championships hosted at Copper Mountain,Colorado.  Close to 2000 athletes spread across 14 age divisions (for both Men and Women) were on hand for events in 5 disciplines - Boardercross, Halfpipe, Slopestyle, Giant Slalom and Slalom.

Earned the Top Spot on the National Rankings