Before relating one of my client’s success stories, I want to describe a few standards I follow when training and working with people:
- It’s my experience that no matter how great you perform in the gym, none of that matters if your improved strength, endurance, etc. does not translate to results outside of the gym.
- I also believe that one’s overall health and wellbeing are just as important as their sport specific goals and achievements. You should look and be (inside and out) a real example of fitness, health and athleticism.
Both these ideas match with my business mission:
Develop/administer effective, creative, specific and safe exercise programs/training sessions to help my clients achieve their personal health/fitness, athletic performance and competition goals.
|Ale Getting SBX Ready|