Sunday, November 2, 2014

Friday, October 10, 2014

Client Success Story

Before relating one of my client’s success stories, I want to describe a few standards I follow when training and working with people:
-     It’s my experience that no matter how great you perform in the gym, none of that matters if your improved strength, endurance, etc. does not translate to results outside of the gym.
-     I also believe that one’s overall health and wellbeing are just as important as their sport specific goals and achievements.  You should look and be (inside and out) a real example of fitness, health and athleticism.

Both these ideas match with my business mission:
Develop/administer effective, creative, specific and safe exercise programs/training sessions to help my clients achieve their personal health/fitness, athletic performance and competition goals.
Ale Getting SBX Ready

Tuesday, September 2, 2014

Product Reviews and Recommendations #2

My last product review post mostly covered snow gear with the exception of GenerationUCAN, which I use in the gym and on the trails year round.  I’m a little over 4 months through my off-snow training and have been using some new gym gear for the duration.  As mentioned in the last product post I’m not under any contract to promote for these companies.  I actually wear this apparel because of function, comfort and they hold up under extreme abuse during training sessions.  By sharing this info, my hope is you can also have an improved exercise experience by using some or all of the items.
Reliable Gear Should Handle Heavy Training Abuse